The improvement triad in BJJ
The improvement triad in BJJ The improvement triad in BJJ is as follows..Everyone wants to “get better”, but how do you know where you should focus your daily training? While you can (and should) rely on advice and suggestions from teachers, you also need to understand what YOU need in order to put their good […]
In BJJ, Time always catches up
In BJJ, Time always catches up In BJJ, time always catches up. Furthermore, Jiu-Jitsu happens in real time, so there are always new decisions to be made. We prefer to make proactive choices wherever we can, but with resistance in the mix, you also have to become comfortable with reactive choices (where you don’t initiate […]
Repetition and review are keys to BJJ
Repetition and review are keys to BJJ Repetition and review are keys to BJJ. But repetition and review are more than just memorization learning. There’s a brain-body connection that forms through repeated exposure over months and years. Regardless of your level or experience, if you look you’ll see that there are a dozen elements of […]
The beginning of your journey in BJJ
The beginning of your journey in BJJ At the beginning of your journey in BJJ, there are a variety of problems that beginner Jiu-Jitsu students face. When people begin the study of Jiu-Jitsu, the single biggest problem that beginning Jiu-Jitsu students face is they often see it as a matter of learning a sufficient number […]
Every grip counts in BJJ
Every grip counts in BJJ Every grip counts in BJJ. This is an important thing to learn on your BJJ journey. At Savarese BJJ Academy (northnjbjj.com), we preach that it starts before you even make contact. The moment you slap hands in a competitive match, it’s on. Even before you make contact, you should be […]
